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Meet Your
Digital Wellness Coach,
Melissa Baker
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I'm Melissa Baker. I have my Bachelors in Health Education and Behavior. I am a Certified Digital Wellness Educator with the Digital Wellness Institute, a yoga teacher (E-RYT 500) of over 10 years, and the author of Conscious Adulting in the Digital Age. I serve on the Welcome Committee at Fairplay, the national children's advocacy organization, and have been working in the field of screen time for 7+ years.
I built The Digital Reset because I have learned the how changes in digital life have affected productivity, health, relationships, and quality of life. I created this for you and to help the accomplished women I know reclaim their time and attention.
Stacia S.
"I first met Melissa when she gave a fantastic presentation on Digital Wellness at a Women's Networking Luncheon. Her talk was incredibly educational, inspirational, and so on point that I requested to meet with her again to learn more. Melissa's expertise knowledge and practical tips on how we can each incorporate mindfulness with technology in our daily lives, at work, at home or with our children is extremely helpful! I welcome working with her again in the future."
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Angela D.
"Working with Melissa as my Digital Wellness Coach has been a game-changer for me, both personally and professionally. As a business owner, I often felt overwhelmed with all the different means of communication that we have these days. She helped me set clearer boundaries with communication, especially e-mail, and helped me become more mindful about my social media use. I wholeheartedly recommend working with her if you want to improve your productivity, change your relationship with e-mail, or break free from the allure of social media."
Brittany T.
"Excellent teacher and leader, puts intention and love into her work. She always makes everyone feel welcome, grounded and at peace. So many great ideas and processes to leave you feeling more connected."
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