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Retreats & Workshops
Class
Unplug Yoga Teacher Training
September 2024
Unplug Yoga Teacher Training combines ancient yogic sciences for the digital age. We are dedicated to teaching students to become teachers who are centered in who they are and equip with the knowledge and skills to cultivate their own practice as well as teach a variety of different formats, populations, and at different locations.
Speaking & Workshops
For schools, parenting groups, and entrepreneurs
Do you think your child would benefit from learning how to use technology in a way that is responsible, safe, and productive? What if you , as a parent, learned how to improve your own habits and lead by example? I (Melissa) offer a variety of different workshops and speaking opportunities to help parents, entrepreneurs and children develop the skills needed to thrive in the digital age.
Digital Detox Retreats
In Various Locations
Hosted in a healing space for wellness and cleansing at the Ayurveda Health Retreat in Alachua, FL. A Digital Detox Retreat allows one to reset in body, mind and spirit. We will com together for workshops, vegetarian meals, and yoga, and individually receive wellness sessions such as Abyhanga (Ayurvedic Massage).
Digital Wellness Coaching
For Business Owners and Executives
Melissa accepts 1-2 Digital Wellness Clients per quarter, and works with them to
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Develop a spiritual practice and aligned digital habits
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Digitally Declutter your e-mail, phone, google drive
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Create connection and community
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and more...
